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Best Meditation Cushions for Comfort And Proper Spinal Alignment

Meditation is an incredible way to free the mind, relax and focus. But only if you are comfortable and … Read more

I recently met a person who is a certified Reiki healer, Tiffany. We sat for what must have been … Read more

There are many sayings and quotes on positive thinking and surrounding yourself with positive people. These words are wise … Read more

If you are reading this, you are either a believer or want to know more about the bible study … Read more

Yoga, Oh My! I wanted to try yoga for years before I actually started. Back when my self-esteem was … Read more

Often fitness requires an accountable partner. Someone to keep you on track and compete with. Who did the most … Read more

How good would it feel to fall asleep and stay asleep? It sounds so comforting, especially if you suffer … Read more

WOW! Who would have ever thought there would be a brain-sensing headband to assist with meditation? The Muse 2 … Read more

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