Posts on how to better yourself with self-improvement.
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How many times have you heard that you need to put yourself first or take care of yourself, but … Read more
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How do we live our lives? Now that is a big question. Do we live according to integrity or … Read more
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How often do we, as human beings, overcompensate to protect our hearts? Have you ever built a wall around … Read more
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I am sure there have been times you do not know how to tackle a problem. Everyone around you … Read more
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You are the most important person to trust in this world. We so often do not listen to ourselves … Read more
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The storm is coming, but from where does it occur? What kind of storm is it? Have you been … Read more
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Do you have stuff? I am sure you do. We all have stuff. Are you a hoarder, a keeper, … Read more
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You might think I am writing a guide that will lead to a better me. That would be nice … Read more
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Moving on is so difficult in some situations. It goes from could to would, and so many will say … Read more
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Our heart is the lifeblood of our body. It pumps blood to our organs with oxygen to reach our … Read more
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I wish I knew the answer. I want to make the right choices. I want to do the right … Read more
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Why is it that people don’t speak their mind or rather the truth? I do understand that carrying this … Read more
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The lessons learned from life determine how you deal with painful situations. In the throws of life have you … Read more
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Do you feel like you are on the roller-coaster of life? No matter what you do, you are always … Read more
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Do you have an insurmountable brick wall in your life? We all have barriers that stop us from our … Read more
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You peek outside to see a gorgeous sunny afternoon. The sun is shining bright, you are elated, and a … Read more
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How do you love yourself? For some this is easy, but for most, it is a lifelong process of … Read more
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I have been in the medical profession for 43 years and 40 of those years have been as a … Read more
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We all talk about time. Time heals everything. Just give it time. Will I know when it is time? … Read more
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I want to be independent. I want to live on my own and take care of myself. I want … Read more
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Will you know when your opportunity knocks? Or will you be too busy to take a chance and allow … Read more
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I wrote this one night when I was experiencing a constricting all-consuming emotional pain. The pain was clenching my … Read more
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Every home should own at least five rolls of duct tape, grey, black, yellow, purple and smiley face. I … Read more
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I have tried to form my life around the word integrity and the meaning of it. I firmly believe … Read more
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Are you a victim? If you have been wronged or hurt then yes you are or were a victim. … Read more
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Why is it then? That is the question. And what do we do to ourselves when we want all … Read more
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You may be abused and have black and blue bruises. You may be doing the punching to yourself. Yes, … Read more
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I am married to a wonderful man. But I fought his love from the day I met him until … Read more
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My husband will send me daily quotes he gets at work. He only sends the ones he believes will … Read more
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She sits and dreams of a life far away. Over the seas, in a foreign land with lush rolling … Read more